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Simply Bliss Wellness
holistic Massage & Wellness Center
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Accelerate your body's natural ability to heal
Release toxins + blockages
Build healthy tissue
Relieve stress + pain
LYMPHATIC DRAINAGE
Creating space with negative pressure to allow ease + flow and remove blockages + stagnation.
Through suction, layers of the skin, lymph, fascial and muscles are lifted off each other, releasing any lactic acid stuck in between and promoting the flow of blood, oxygen, lymph and cellular waste.
Decrease pain through increased mobility. Tight fascia gets sticky and by adhering to muscle and or skin, it restricts movement of muscles, tendons, joints and energy.
Cupping
the connective tissue that wraps around the muscles. When this gets tight, it's like your muscles are stuck in a straight jacket
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fascia
Gua Sha
Scraping on the skin to move stagnation, reduce inflammation, and promote healing.
Constricted energy flow can cause acute and accelerated pain. Release stagnation + allow energy to flow freely.
This helps the body communicate with itself better and gives the body a better chance to heal itself!
Get Unstuck
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Remove toxins from parts of the body that are not flushing easily.
Emotions are expressed physically in our bodies through various postures. When not fully processed, emotions such as stress + anxiety can get stuck in the body due to resisting full expression of these postures.
Expect to detox
for 24-48 hrs
Detox symptoms are healthy and are your body’s way of sifting out the toxins being released.
YOU ARE HEALING!
Your feedback helps reduce the severity and avoid overwhelming your system.
DETOX SYMPTOMS:
Fatigue, soreness, runny nose, sweat, nausea, headache, irritability, digestive release, etc.
LYMPHATIC DRAINAGE:
Cups can be used very gently to promote the drainage of lymph. The lymphatic system is very superficial and lies close to the skin. By lifting just the skin, through light suction, your lymph has room to move. The cups are used in a relaxing swiping or pumping motion to encourage the lymph to drain to its closest draining site.
