Simply Bliss Wellness

Holistic Massage & pain relief center

Grigorian Method®

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A specialized Stretching + range of motion therapy for joint mobility and posture correction

Cleanse & Lubricate Your Joints

Specialized range of motion therapy that takes the body through a series of passive movements and stretches that are specifically designed to cleanse and lubricate the joints. This prepares the joints for deeper stretches, retraining the body where it is safe to move freely. 

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What is Grigorian Method®

Space is created in the joint through traction; pulling it slightly out of socket.

Through a series of PUMPING & SWIRLING, fresh new blood is brought into the joint capsule to hydrate and warm, to prepare for further movement.

Old synovial fluid that has turned thick and viscus is flushed, and the synovium is encouraged to produce new, CLEAN synovial fluid to lubricate and cushion the joint. 

Next a series of specialized stretches are preformed to help realign the body and improve movement and range of motion. These stretches are much deeper than one can do on their own because of the space the traction creates in the joint. These deep stretches work to give the body a NEW BLUEPRINT. Defining more space where the joint feels safe to move freely. 

Imagine waking up every single day
feeling your absolute best

Feeling a deep innercontentment knowing that you are processing and clearing the junk that has built up inside your system.

Feeling amazing as you move through your day with more fluidity and flexibility, not only in your physical being, but your mental space as well.

Feeling supported by healthy joints and skeletal system, along with a stronger mental support system as you build communication skills with yourself.

That's where this joint cleanse comes in

Grigorian Method® is a manual therapy that clears the toxins from the body that have been stored deep inside our joints and connective tissue. These toxins include: unresolved emotions, stress, negative thought patterns, and more. Your joints are cleansed by removing the toxic waste, flushing out old viscous and stagnant synovial fluid, and then lubricated with fresh new synovial fluid and/or blood.

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Benefits:

IMPROVE POSTURE

REDUCE RISK OF INJURY

IMPROVE JOINT HEALTH

SPEED UP RECOVERY

REMOVE
STORED TOXINS

INCREASE FLEXIBILITY

Trusted by

"Absolutely wonderful! Today I had my first massage/GM session with Emily and I cannot express enough how lovely the entire experience was from our heart to heart talk in the beginning, to the specialized therapeutic massage, all the way through to the briefing at the end. The whole experience was tranquil, serene and so focused on my individual needs it was the self care treatment and pampering I needed. 100% will be back again and again!"

"Emily is the best! She is very knowledgable and an excellent masseuse. I highly recommend booking with her and adding the Grigorian Method on as well. Her studio is comfortable, relaxing and clean too!"

"Emily is amazing! So knowledgeable and helpful. I came to her after a hip injury and she was able to alleviate the pain and tightness. She also gave me tips and exercises to keep healing on my own in between sessions. I would definitely recommend Simply Bliss Wellness!"

i'm not flexible. is that okay? 
yes! You need this!

What should I expect in a session?
your therapist will preform manipulations + stretches, while you lay relaxed + clothed.
you will be  encouraged to let go + release!

How do i prepare for a GM® treatment?
bring comfortable clothes for your visit. Hydrate.make your therapist aware of any recent surgeries, injuries, or medications.

What can health coaching do for me?

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What is the difference between a coach and a therapist?

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WHO DO YOU WORK WITH?

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WHAT SHOULD I EXPECT IN A SESSION?

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What is the investment?

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What is your approach?

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Frequently Asked Questions

Your time is now

Align the body and have it stick by Working both the skeleton and connective tissue. 

Remove toxins and old emotions that create stagnation and sluggish, painful movement.

CUSTOMIZED treatment for your individual needs & performance goals.