I help you feel empowered by understanding that your pain is productive
Pain, disease, illness and discomfort are all vital biological forms of communication from the body. It’s your body trying to talk to you, trying to make you aware that something is out of balance. I look at the physical pain you are experiencing through this core lens.
I combine this integral component with hands on body work through various modalities for immediate and lasting relief. Each session uses a combination of treatment forms.
When your emotional responses to things are not serving you nor those around you, it creates resistance in your life. Resistance creates tension. Tension creates pain. Pain creates injury. Injury creates stress. Stress creates tension... and the pain cycle continues.
Deep Tissue + Neuromuscular Trigger Point Therapy, Productive Relaxation.
Grigorian Method®: Specialized Stretch & Range of Motion Therapy for Joint Mobility & Posture Correction.
Cupping + Gua Sha to Stimulate Movement of Stagnant or Restricted Muscles, Joints, and Energy.
Seeing Symptoms as Forms of Communication and Finding Balance with Mindful Habits & Choices.