+ Reduce Stress
+ Pain Relief
+ Improve Circulation
+ Eliminate Toxins
+ Improve Sleep
+ Enhance Immunity
+ Improve Flexibility
+ Improve Posture
+ Reduce Fatigue
+ Alleviate Depression / Anxiety
+ Improve Healing Post Surgery / Injury
+ Enhance Physical Performance
+ Reduce Risk of Injury
Swedish Massage: for general relaxation, circulation, stress & pain relief, and wellness.
Neuromuscular Massage: commonly referred to as deep tissue. This massage therapy technique provides extreme pain relief through the use of slower, deeper pressure with attention to tight muscle fibers that can form after injury or overuse. Adhesions (knots) located in areas of high neurological activity, called trigger points, can cause severe pain and sometimes referred pain in another location.
Sports Massage: fast strokes with the intention to invigorate and wake up the muscles and connective tissue. Improves circulation and prepares the body for a high intensity and endurance sports performance.
Grigorian Method ® : a unique type of range of motion therapy body work that combines the energetic elements of Tai Chi, Yoga and stretching through joint manipulation, developed by Gabrielle Grigore MD .
GM ® employs a systematic and symbiotic treatment using joint manipulations in combination with pressure points exercised upon a fully relaxed and passive client. This range of motion joint therapy facilitates the release of restrictions by flushing the joint, helping to increase the body's flexibility and resilience, and overall mental, emotional and physical balancing.